Thursday, September 28, 2017

Stop Worrying About The Things You Can Not Change

So many of us get upset about things that are beyond our control.  Many of us give ourselves ulcers and anxiety just thinking about them.  Why do we do that to ourselves?
Age is just a number!
Just recently my cousin was bemoaning her age, in fact she was upset because her father was telling people how old she was.  I really can not understand why.  Age is something I never really think about.  Usually I don't even remember how old I am, I often tell people the year I was born and tell them to figure it out for themselves.  My age is only going to go up and never go down, it is one of those things I have no control over.  Only the way I look and act in my age can change.  It is really true that you are only as old as you feel.  I feel like every age is the new 20 and I am going to enjoy them all.  Besides, 39 never looked so good to me.  :-)
Eventually you will stop growing!
Most of the people I meet are taller then me.  Including my daughters and most of the children at the high school they attend.  New I meet often ask me how I can stand being so short.  My answer is usually "The same way you do...on two legs."  :-)  To me this is a very rude statement.  I am 5 feet tall and have been for most of my 39 years.  I am not going to grow, so God must have intended for me to be this height.  I enjoy being short, it is all I have ever known and I make it work for me. 
I try to concentrate on the things I can change in my life.  My weight, my fitness level, how I interact with my daughters, my commitment to my community and if I enjoy my job.  These are all things that I can do something about. 
Since beginning my path in the "Me Initiative" I have changed my view on all of these.  Every day I work out and am conscience of what I eat to make the changes I needed to in my weight and fitness level.  I now enjoy my job and I work hard every day to meet and surpass the expectations my boss has for me.  The girls and I spend a lot of time outside enjoying the world and our time spent together.  I have always made an effort to volunteer my time and money, but now I include the girls in my efforts and we spend even more of our time volunteering around the community.  Everyday my life gets better and the more time I spend focusing on the things I am able to change the better it will be.
What bothers you that you can not change?  Why does it bother you?
What could you focus on instead?